Mid Suffolk Pilates Classes
Prior to enrolling in one of the classes you will receive a one to one session, where you will be taught the basics and where a detailed history will be taken so that your exercises can be tailored to your individual needs and ability.
Classes
All Pilates Classes are at:
The Studio, next to James Harvey Oestopath,
First Floor, Sampson House, The Street, Woolpit, Suffolk, IP30 9QN.
Pricing
Classes: £14.50 per person per class
One-to-one: £60
Classes are small, with a maximum of 8 clients per class, so that you get individual attention. The classes are in a friendly relaxed atmosphere and are for mixed ability, everyone is welcome.
I will happily adapt exercises to make them suitable for you.
LADIES CLASSES
Tuesday:
09:30-10:30
11:00-12:00
17:45-18:45
Wednesday:
09:30-10:30
11:00-12:00
18:00-19:00
Thursday:
09:30-10:30
11:00-12:00
Friday:
09:30-10:30
11:00-12:00
MEN’S CLASSES
Tuesday:
18:55-19:55
Wednesday:
19:15-20:15
Claire has a deep understanding of her craft. I have referred my patients to her and the feedback is unanimously positive. Her personalised approach has been amazing in rehabilitation journeys. She’s a wonderful person and a safe and effective instructor.
Katy, Osteopath
Stowmarket Osteopaths
Find out how Pilates can help you
Pilates is beneficial for numerous conditions, encompassing both rehabilitation and various lifestyle issues.
The Body Control Pilates method I am qualified to practice can work for everyone, regardless of fitness level. Its consistent success rate in helping back problems in particular has increased in awareness with osteopaths, chiropractors, physiotherapists and orthopaedic consultants and I have a close working partnership with both and Harvey Clinics and Stowmarket Osteopaths.
